Exercise Confession

I feel uncertain about writing about my body, and certainly have a lot of thoughts about why that is.

I’ve never been skinny.

I’m 5’2″ and tend to fall into the “full figure” category (which is the smaller end of “plus size,” apparently. *shrug*).

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I’m sure some of my reluctance is because figuring out all these terms that exist for women’s bodies is basically a full-time job. But I’ve been thinking about it a lot, because I actually love my body, my shape, how I move.

When I had my gallbladder out, I had to closely examine my relationship with my body and taking care of it. Not talking about it hasn’t helped me.

When I was younger,  I was a cheerleader, played volleyball, ran all the time. I grew up playing outside and riding bikes. I like to be active; I like to move and go. But I’ve always worked at a desk and prefer to read a book when I’m done with the work day.

That’s really what happens: by the end of my day, I think about going to the gym or going outside for a run, but instead I’m so worn out that I don’t stick with it.

But I know that I’m not a healthy weight. And that is of the utmost importance to me. I could care less what the number is: I care completely about how my heart beats and how easy it is to breathe.

So I’m going back to what I know: yoga and walking/running. I’ve been doing this yoga routine for years, off and on. And I downloaded the Couch to 5K app because I’ve liked the pacing of it in the past.

I don’t have a weight goal. I don’t care what size my skirts are. I only care that I feel like me again. I think I’d like to talk about that regularly here.

Is this a scary conversation for anyone else? What do you do to get over the fear of talking about it?

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One thought on “Exercise Confession

  1. I love you, Slu. This is brave and beautiful, as are you. Love that we are both exploring what all of this means to us and proud of us for not doing it for anyone else other than ourselves. Miss you and your heart ❤

    Liked by 1 person

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